Formerly E . L . E . A - Equine Learning Experiences Australia
STABLE
At STABLE Therapy, we believe that it is every person and horse's birthright to journey through life with the capacity to feel safe and fully connected to themselves, and those they are in relationship with. When we feel safe physically, emotionally and spiritually, we thrive and grow and are able to reach our full potential.
Trauma and overwhelming stress can often take this away, leaving us with overwhelming or underwhelming thoughts, feelings and problematic behaviours and secondary health conditions such as anxiety, depression, anger, sleep issues, gut issues, chronic pain, addiction and more.
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Drawing upon Polyvagal informed somatic therapy modalities such as Somatic Experiencing and Safe and Sound Protocol, we work with clients both humans and horses to return back to a state of safety and connection where life and the relationship we have with ourselves and those around us feels safe, and we are able to expand and grow into our full potential, our true self, our birthright.
Meet Emily
Hi, I'm Emily, I have been in private practice for about 12 years now, starting as a life coach then moving into transpersonal (holistic) counselling and more recently as a somatic trauma counsellor. Whilst my life journey has had a few hurdles along the way, I've continued to learn and grow. I believe through both learned and life experiences I have the tools and methods to guide you on your path to recovery. To achieve stability through nature based practices and somatic trauma informed counselling steeped in polyvagal theory framework. Reconnection to mind and body.
